[Can pregnant women eat bird’s nest]_Bird’s nest_Pregnancy_Can I eat

[Can pregnant women eat bird’s nest]_Bird’s nest_Pregnancy_Can I eat

The diet of pregnant women has a lot of attention, because this is also to better ensure their healthy growth, and the nutritional value of bird’s nest is relatively high. Pregnant women can eat bird’s nest.

First, bird nests are very popular among pregnant women.

Many pregnant women believe that the consumption of bird’s nest during pregnancy will improve the skin of the mother and baby after childbirth.

In fact, this has no scientific basis.

Most of the spots produced during pregnancy are caused by hormonal changes. Bird’s nests do not help much, and many pregnant women will gradually fade after delivery.

The skin of normal vitamins is naturally very good, and pregnant women do not need to deliberately consume it.

Second, bird’s nest is indeed helpful for pregnant women with fetal fever.

However, the constitution of each pregnant woman is different, and it is not suitable for pregnant women with cold constitution to eat bird’s nest.

In addition, the weight of bird’s nest is high, and it is difficult for many pregnant women to afford it for a long time. Don’t follow the trend blindly.

In fact, you can also choose lilies, white fungus, mung beans and other foods to replace bird’s nest.

3. Efficacy 1. Tonify the lungs and nourish the yin, stop cough due to deficiency of the lungs, and reduce lung qi complications.

Including lung yin deficiency, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low flushing.

2. Tonic and nourish the stomach, relieve stomach coldness, and vomit.

Nausea caused by stomach yin deficiency, nausea, bowel sounds.

3, after illness, weakness, stinging, gas replacement for each disease, with bird’s nest for food, can nourish yin tone.

4, antiperspirant, qi deficiency, sweating of spleen deficiency, urine replacement, nocturia.

5. Makes human skin smooth, elastic and shiny, thereby reducing wrinkles.

6, bird’s nest contains a variety of amino acids, infants and children often eat wisdom can increase wisdom, increase thinking, anti-sensitivity, make up for its innate shortcomings.

7, pregnant women during pregnancy, prenatal and postpartum eating, there are effects of fertility, supplementation.

Oupai Home (603833): Revenue growth slightly exceeds expectations Channel structure continues to adjust

Oupai Home (603833): Revenue growth slightly exceeds expectations Channel structure continues to adjust

This report reads: The company actively adapts to channel changes in standardized markets such as bulk and assembly, tries to boost confidence through support and assistance to retail distributors, and tries to gradually increase concentration and steadily grow in multiple channels in the medium and long term.

Investment Highlights: Maintain target price of 136.

8 yuan to maintain the overweight level.

In the third quarter of 2019, the company’s revenue growth increased slightly beyond market expectations. In the non-standard customized retail market, it has a competitive advantage in brands, categories and channels. In standardized markets such as bulk and assembly, it actively responds to channel changes and gradually achieves increased concentration.Long-term efforts to maintain stable growth.
Do we maintain 2019?
EPS is 4 in 2021.



09 yuan, maintaining a target price of 136.

8 yuan, corresponding to about 26 times PE in 2020, maintaining an overweight rating.

The performance growth basically met expectations, and the increase in revenue growth in the third and third quarters slightly exceeded market expectations.

The company achieved operating income of 95 from January to September 2019.

35 trillion, the same increase of 16.

33%, achieving net attributable profit of 13.

7.8 billion yuan, an increase of 14.

83%, realized non-attributable net profit of 12.

91 trillion, with an increase of 12.


Among them, the growth rate of 2019Q3 revenue in ten years was 20.

1% slightly exceeded market expectations. Attributable net profit and non-attributable net profit growth rates were 14 respectively.

65%, 10.

52%, performance growth basically in line with market expectations.

Formulate rebate and assistance policies to increase dealer enthusiasm and achieve market share growth in the medium and long term.

Under the pressure of the market environment, the company boosted dealers’ confidence through the implementation of rebate policies and expenses, which affected the current profitability and expense ratio. From a medium and long-term perspective, it 厦门夜网 continued to strengthen the comprehensive strength of terminal market competition.Initial increase in retail market share.

Actively adapt to changes in the channel structure, lay out large blocks, and implement a large home furnishing strategy to increase the concentration of the standardized market.

The company’s superior brand influence and category advantages have achieved rapid development of bulk businesses under stable profitability and good cashback response through cooperation with high-quality real estate developers.

With regard to the assembly of large homes, the company actively resolved possible conflicts between the old and new channels through the system, the pace of investment promotion was rapidly promoted, operation assistance was steadily and steadily, and the medium and long-term attempts were made to continuously 都市夜网 improve the concentration.

Risk warning: changes in demand caused by fluctuations in the real estate market, changes in costs of raw material prices, and changes in costs

Yifeng Pharmacy (603939): Proposed financing with slightly better than expected results to support store expansion and optimize debt structure

Yifeng Pharmacy (603939): Proposed financing with slightly better than expected results to support store expansion and optimize debt structure
The event company released the semi-annual report for 2019, the convertible bond issuance plan and the planned short-term financing announcement. In the first half of 2019, the company realized operating income, and the net profit attributable to the parent and net profit after deduction were 50.4.8 billion, 3.08 ppm and 3.30,000 yuan, an annual increase of 68.65%, 36.78% and 46.69%, achieving a budget benefit of 0.82 yuan, both operating cash flow1.14 yuan, slightly more than our air force expected. The company issued a public issuance of convertible corporate bonds plan, and the scale of funds raised from the proposed issuance of convertible bonds does not exceed RMB 15.81 megabytes, with a term of 6 years from the date of issuance, the conversion period is from the first trading day 6 months after the end of the issuance date to the maturity date of the convertible bond, the initial conversion priceNo less than the average trading price of the company’s A shares 20 trading days before the announcement date of the prospectus. The company issued an announcement to register the issuance of ultra-short-term financing bonds. The total size of publicly issued ultra-short-term financing bonds does not exceed RMB 1 billion.The short-term issuance period of ultra short-term financing bonds is no more than 270 days (including 270 days), the registration approval is valid for 2 years, and the issuance is rolling during the period. A brief review of emerging pharmacies consolidation and accelerated scale expansion, driving rapid growth in performance. Emerging pharmacies achieved operating income in the first half of 20195.US $ 7.7 billion, an annual increase of 16%, net profit of 46.7 million yuan, an annual increase of 63%, has completed long-term performance commitments of 54.5 million 55%, and the completion of performance commitments is worth looking forward to.We estimate: 1) The integration progress of emerging pharmacies is in line with expectations, and the comprehensive gross profit margin has increased by nearly 3% from the beginning of the acquisition to a level close to 38%; 2) The continuous improvement of the operating management system and variety structure of emerging pharmacy docking companies has brought downgradesThe effect of fee synergy increases profitability. We wholesale as follows: 1) The cash transaction part of the company’s acquisition of emerging pharmacies7.800 million loans followed 5.The 4% interest rate is estimated to be about 42 million yuan in initial compensation costs and 21 million yuan in semi-annual financial expenses; 2) the emerging statement pharmacy consolidated statement statement contributed 4250 million net profits; 3) the company’s net profit attributable to the parent was 3.08,000 yuan, taking into account the interest costs and the table factors of emerging pharmacies, it is approximated that the company’s endogenous and the remaining small part of the merger and acquisition has been realized.Net profit of 82 million, an annual increase of about 28%, and the endogenous part still maintains rapid growth. As of the end of June 2019, the company had 4,127 stores, of which 3,871 were directly operated stores and 256 were franchised stores.In the first half of 2019, the company’s net increase of 516 stores, including 368 newly opened stores (281 directly operated, 87 franchise stores), acquired 204 stores, closed 56 stores. We believe that: 1) the beneficiary company ‘s old stores have grown within ten years (estimated to increase by 10% per year for comparable caliber old stores) and new store construction, accelerated mergers and acquisitions in the same industry + strong refined management capabilities, driving sustained high-speed growth; 2) the first half of 2019The company has a net increase of 516 stores, a 17% increase in the number of net increase stores, and its reserves are in the growth period.In 2019, the company plans to continue to add 1,000 stores through the “self-built + M & A” two-wheel drive expansion model to maintain a rapid expansion pace. We expect the company to maintain high growth in the future in the context of accelerated industry integration. In the first half of 2019, the company had a total of 6 mergers and acquisitions integration business, completed 5 mergers and acquisitions and completed 1 ongoing project.On the whole, the company has maintained the speed and quality of mergers and acquisitions expansion in the context of increasing industry concentration, and the trend of healthy expansion will continue in the first half of 2019.At this stage, the pace of industrial capital mergers and acquisitions has gradually transitioned, asset prices are expected to gradually gradually become more reasonable, and the company’s healthy expansion trend is expected to continue. The overall efficiency has been improved and the operating efficiency has been improved. The company has maintained a rapid expansion rate. In terms of branch types, in Q2 2019, the number of flagship stores decreased by 1, the number of regional center stores decreased by 4, and the number of medium-sized community stores decreased by 107.An increase of 237 stores. The expansion of stores was mainly concentrated in small community stores.Due to the rapid expansion in 2018, the company will focus on integrating and improving efficiency 北京夜网 in 2019, and its operating efficiency will be improved. The average daily efficiency of the company’s flagship store in 2019H1 is 136.99 yuan / square meter, an increase of 13 from 2019Q1.69 yuan / square meter; the average daily flooring efficiency of the regional center store in 2019H1 is 62.95 yuan / square meter, an increase of 1 from 2019Q1.45 yuan / square meter; the average daily flooring efficiency of medium-sized community stores in 2019H1 is 61.74 yuan / sqm, an increase of 3 from 2019Q1.84 yuan / square meter; the average daily flat effect of small community stores in 2019H1 is 58.RMB 71 / sqm, an increase of 0 from 2019Q1.21 yuan / square meter; the comprehensive daily average floor effect reaches 62.39 yuan / square meter, an increase of 1 from 2019Q1.49 yuan / square meter, the future development of new stores 南宁桑拿 gradually into the growth period and operating efficiency to replace the daily average Ping effect of stores is expected to continue to recover. The proportion of medical insurance stores and sales of members continued to increase, and the company’s profitability was terminated until the end of June 2019. The company has a total of 3,871 directly-operated chain stores and has obtained 2,923 various types of “medical insurance designated retail pharmacies”, accounting for the companyThe total number of stores is 75.51%, up 0 before the first quarter of 2019.26%.Among them, favorable for policy adjustment, the proportion of medical insurance stores in East China has reached 64 in 2019H1.37%, up 2 by the first quarter of 2019.47%, there is still room for improvement in the future, and the profitability of single stores is expected to further improve.As of the end of June 2019, the company had 26 million members and 84 members in sales.03%, up from 2 in Q1 2019.58%, consumer stickiness is further enhanced, and profitability is guaranteed. The company plans to issue convertible bonds and ultra-short-term financing to support the expansion of stores while optimizing the debt structure. The company plans to issue convertible corporate bonds for public issuance.81 megabytes, with a term of 6 years from the date of issuance, the conversion period is from the first trading day 6 months after the end of the issuance date to the maturity date of the convertible bond, the initial conversion priceNo less than the average trading price of the company’s A shares 20 trading days before the announcement date of the prospectus. The company issued an announcement to register the issuance of ultra-short-term financing bonds. The total size of publicly issued ultra-short-term financing bonds does not exceed RMB 1 billion.The short-term issuance period of ultra short-term financing bonds is no more than 270 days (including 270 days), the registration approval is valid for 2 years, and the issuance is rolling during the period. The convertible debt fundraising projects to be issued by the company are mainly new chain drugstore projects, the construction of sorting centers and industrial parks in Jiangsu and Zhejiang regions, and supplementary liquidity; ultra-short-term financing is intended to repay financial institutions to meet short-term funding needsOptimize the company’s debt structure, reduce financing costs, and meet the company’s daily working capital needs.We believe that the company’s proposed issuance of convertible bonds and ultra short-term financing will help the company’s store expansion and optimize the debt structure, reduce the cost of funds, and benefit the company’s long-term healthy development. The gross profit margin caused by the expansion fluctuated slightly, and the remaining financial indicators were basically normal. The company’s comprehensive gross profit margin in the first half of 2019 was 37.49%, a decrease of 1 per year.18 levels, mainly due to the short-term impact of accelerated expansion of gross profit margin.The sales expense ratio reached 24 in 2019H1.88%, a decrease of 1 per year.84 averages, a decrease of 0 from the previous quarter.73 single, realizing reasonable cost control after expansion.The management expense ratio 2019H1 is 4.20%, an increase of 0 from the previous month.39 averages, after a large-scale merger and acquisition management costs rose slightly, basically normal.2019H1 financial expenses increased significantly, mainly due to the use of bank loans in emerging pharmacies and the increase in bank loan interest rates; accounts receivable and bills receivable were basically stable; bills receivable and accounts receivable and most of them increased by nearly 80%, mainly due toThe expansion of the company’s scale, the expansion of its procurement scale, and the subsequent expansion indicate that the company’s right to speak in the industrial chain has been strengthened; the net cash flow from operating activities has increased by 146.09%, mainly due to new openings and mergers and acquisitions of stores, old store sales growth, increased inventory turnover and other operating capabilities.From the perspective of operating capacity, the company’s inventory turnover days continued to decrease from 95 days after the acquisition of emerging pharmacies in 2018 to 84 days in 2019H1. The integration effect was significant and the operating efficiency continued to improve.The remaining financial indicators are basically normal. Earnings forecast and investment rating predict that the company’s operating income for 2019-2021 will be 98.7.6 billion, 130.9.9 billion and 172.3.6 billion, net profit attributable to mothers was 5.5.8 billion, 7.3.6 billion and 9.62 trillion, an increase of 34 each year.1%, 31.8% and 30.7%, equivalent to 1, respectively.48 yuan / share, 1.95 yuan / share and 2.55 yuan / share, corresponding to 50 for PE.1X, 38.0X and 29.1x, maintain BUY rating. Risk analysis Risk of policy changes in the industry; market competition intensifies; scale expansion progress fails to meet expectations; M & A store integration fails to meet expectations; goodwill impairment accruals;

A song of ice and fire sounds, the American countries stand in line on the situation in Venezuela

A song of ice and fire sounds, the American countries “stand in line” on the situation in Venezuela

Foreign ministers or representatives of 17 American 武汉夜生活网 countries such as Peru, Brazil, Argentina, and Mexico issued a joint statement after meeting in Peru on the 8th, stating that they do not recognize the newly formed constitutional assembly in Venezuela.
  On the same day, the Bolivar Union of the Americas issued a statement in Venezuela, stating that the Constitutional Assembly was intended to help the country solve difficult problems, and its establishment was a sovereign act.
  Venezuelan opposition has recently called on its supporters to continue to block roads and hold demonstrations.
But on the 8th, only dozens of people appeared on the streets of the capital of Venezuela to participate in demonstrations.
  [Foreign pressure]After the opposition coalition won control of the Venezuelan parliament at the end of 2015, the country ‘s courts became increasingly fierce.
Since April this year, the conflict between the government and the opposition has intensified, and large-scale anti-government demonstrations have continued in the country. More than 120 people have died in the demonstrations.
  Venezuelan President Nicholas Maduro announced on May 1 this year that he would start a constitutional assembly to reformulate the national constitution, maintain national peace, and resolve the current political crisis.
But the opposition has boycotted the Constitutional Assembly, saying its sole purpose is to ensure that Maduro does not step down.
  The Constituent Assembly election was held on July 30, and 545 people were subsequently elected as members of the Assembly.
On the 4th of this month, the Constituent Assembly was formally established.
  On the 8th, sponsored by the Peruvian government, 14 foreign ministers including Peru, Brazil, Mexico, Argentina, Chile, Colombia, and representatives of Canada and 3 other countries met in Lima, Peru, to discuss the situation in Venezuela.
  In a joint statement issued after the meeting, the foreign ministers or representatives of 17 countries condemned the collapse of Venezuela’s domestic democratic order, saying that it did not recognize the illegal Venezuelan Constitutional Assembly and any actions it took, and called on the government and the opposition to negotiate to resolve the current politicscrisis.
  At a post-conference press conference, Peruvian Foreign Minister Ricardo Luna said that the Venezuelan government was dictatorship and determined that the country had experienced an unprecedented regional crisis.
  Chile’s Foreign Minister Heraldo Munoz said at the press conference that the 17 countries have no intention to interfere in Venezuela’s sovereignty.
We want to rebuild a broken democratic order . Chile does not accept (in Venezuela) military coups, ‘self-coups’ or military riots.
  [Allies stand up]Later on the 8th, the American Bolivar Union held a meeting in Caracas, the capital of Venezuela.
Maduro attended the meeting with representatives of Cuba, Bolivia, Ecuador and other members of this organization.
  The Bolivar Union of the Americas issued a statement after the meeting, stating that the Venezuelan Constituent Assembly aims to help the country solve its problems. Its establishment was a sovereign act and called for dialogue to promote Venezuelan political and economic stability.
  The US government previously imposed sanctions on Maduro and others against the Venezuelan Constitutional Assembly.
  The Bolivar Union of the Americas condemned Venezuela’s economic sanctions in a statement on the same day, saying it was unacceptable interference and the sole purpose was to cause direct damage to the Venezuelan government.
  Agence France-Presse reported that Maduro said at the meeting that the U.S. pegs Venezuela’s oil and mineral resources.
  The American Bolivar Alliance, formerly known as the American Bolivar Replacement Plan, was established in 2004. At that time, the member countries included only Venezuela and Cuba.
Today the American Bolivar Union has 11 member countries, including Bolivia, Cuba, Ecuador, Nicaragua, Venezuela, and so on.
  The Associated Press reported that Venezuelan Constitutional Congress Chairman Delci Rodriguez announced on the 8th that the Constitutional Congress passed a decree on the same day, barring members from interfering with laws passed by the Constitutional Congress.
  Opposition leaders have recently called on supporters to continue their demonstrations.
But on the 8th, in Caracas, only a dozen people responded to the call and set up roadblocks as a protest against the Constitutional Assembly.
(Wu Baozheng) (Xinhua News Agency Special Feature) Original Title: The Song of Ice and Fire Played The American Countries “Stand in” on the Situation

HKUST Xunfei (002230) Quarterly Commentary: Per Capita Efficiency Continues to Improve, Smart Healthcare Moves into Scale Promotion

HKUST Xunfei (002230) Quarterly Commentary: Per Capita Efficiency Continues to Improve, Smart Healthcare Moves into Scale Promotion
Event: The company released the third quarter report of 2019. In the first three quarters of 2019, the company achieved revenue of 65.73 ppm, an increase of 24 in ten years.41%; net profit attributable to mother 3.740,000 yuan, an increase of 70 in ten years.51%; deducting non-net profit of 69.81 million yuan, an annual increase of 183.49%. Opinion: Continuous release of performance, strengthened internal management, promoted per capita performance improvement The company achieved net profit attributable to its mother in the first three quarters.740,000 yuan, an increase of 70 in ten years.51%, of which Q3 achieved net profit attributable to mothers in a single quarter1.840,000 yuan, an increase of 108 in ten years.06%, close to the performance forecast upper limit.With the company’s incremental performance management and strategic focus being gradually deepened, the company has been improved on the expense side. In the first three quarters, sales expenses and management expenses increased by only 10.86%, 17.61%.Per capita efficiency has continued to improve, with gross profit per capita of 350,000 in 2018, and about 400,000 in the first three quarters of 2019.With the gradual elimination of the impact of the shift period of the business structure and organizational structure adjustment, key indicators such as the company’s per capita performance will continue to improve in the future. The steady development of wisdom learning and wisdom learning has improved the profit quality of education business. In the first three quarters of the company, the gross profit share of core wisdom and other core products has continued to increase.In terms of intelligent lessons, benefiting from the convenient and intelligent empowerment of teachers and the accumulation of previous classroom data, product recognition has increased, and the advantage of just-in-time + generation difference has continued to expand; in terms of intellectual sciences, the company focuses this year on the in-depth operation of schoolsIn the expansion of grades, classes, subjects, etc., continuous efforts have been made, and the renewal rate has continued to increase.In the future, the accumulation of wisdom lessons and wisdom learning and the improvement of services will hopefully further improve the profit quality of the company’s education business.In addition, the first batch of AI talent training business plans to cover 100 colleges and universities will increase revenue. After a long-term continuous expenditure of smart medical care, it is expected to enter the stage of large-scale promotion. The medical business is positioned as the company’s core track for a long time. After years of continuous expenditure, the company’s smart medical business has completed early accumulation and experimental breakthroughs.The position of intelligent medical assistants is to help primary medical care to solve common diseases, with breakthrough applications and large-scale replication scenarios. At present, intelligent medical assistants have significantly improved the electronic medical records themselves, the standardization of medical records, and the rationality of diagnosis.After the company’s intelligent medical assistant conducted a pilot project in one district of four counties in Anhui in March 2018, it has successively served more than 50 counties in Central China and Anhui, serving more than 1,000 township hospitals and more than 10,000 village clinics.In the future, the intelligent medical assistant will be fully rolled out in Anhui Province, and is expected to enter the stage of large-scale promotion nationwide through the accumulation of its technical advantages and data advantages. Profit forecast: It is expected that the company will achieve net profit attributable to mothers from 2019 to 2021.03/13.06/18.2.5 billion, the corresponding EPS is 0.41/0.59/0.83 yuan, maintain “Buy” rating. Risk warning: The income side is gradually affected by the business and is less than expected; the advancement of the smart medical business is less 武汉桑拿洗浴会所 than expected

Use the wrong cup = drink poison!

The earliest cup is the safest?

Use the wrong cup = drink poison!
The earliest cup is the safest?

In life, we often use glass, ceramic, plastic, stainless steel cups, etc. When buying cups, most people usually buy these when they see them beautiful, completely replace the material of the cup.

In fact, if the wrong cup is used in life, it may have a serious impact on human health.

So, are some cups more secure?

  1, glass safety index: 5 stars among various styles of glass, the safety index of glass cups can be described as the highest, because the glass contains more or more chemicals during the firing process, useWhen drinking from a glass cup, we don’t have to worry about drinking toxic chemicals.

  2, ceramic cup safety index: 4 stars / 1 star If the ceramic cup is without any pattern and is not stained with color glaze, then it is an excellent choice for drinking water, the safety index is 4 stars.

However, if your ceramic cup is stained with colored glaze, and the color of the cup is rich and the pattern is beautiful, then its safety index is only 1 star. Xiaobian advises you to change the cup quickly.

  3. Safety index of stainless steel cups: 3 stars If stainless steel cups are used only for boiling water, the general problem is not great, but because stainless steel cups are alloy products, it is best not to use stainless steel cups for acid drinks (if juice, carbonated drinks, coffeeEtc.), so as to prevent the release of metal substances contained in stainless steel, which may affect health.

In addition, when cleaning stainless steel cups, do not use strong oxidizing bleaching powder, soda, etc., to avoid chemical reactions.

  4, plastic cup safety index: 2 star plastic cups are cheap, so there are many people who buy them, but plastic cups are often added with plasticizers during the production process. If plastic cups are used to boil hot water, harmful substances will easily dissolve into the water., Harmful to health.

  5. Disposable paper cup safety index: 0 star disposable paper cups are made of paper. Why is the safety index so low?

Because most paper cups are added with fluorescent whitening agents during the production process, if this chemical is eaten into the stomach, it will easily mutate cells and be harmful to the human body!

Moreover, the regular use of paper cups is also a very environmentally unfriendly practice.

Newcomers, please do your homework in advance

Newcomers, please do your homework in advance

(1) Familiar with your own industry, company, department, position, and employment. If you choose to go to a company that you do n’t understand, it is a risk. Do n’t decide the first job easily. Generally speaking, the first workplace experience of newcomersIt is very important. It will make a new person have a fixed impression on the workplace and form a fixed psychological state, which will affect the previous career mentality and career planning.

The crux of all the problems that come later can be attributed to the lack of understanding of the corporate culture. These are often the survival rules of the enterprise, which ultimately determine what image you appear in the company, conduct daily work in a certain way, how to communicate with leaders andColleagues deal with.

If you are a caring person, you can adapt to the new environment as early as possible, and be more comfortable in your future life.

  Therefore, you should explore as soon as possible before and after you join the company: (1) Understand the development of the company’s industry: Is the industry a rising industry or a sunset industry?

In this way, you can know how the work experience accumulated after a few years will help your career development.

If you transfer to a related industry, you need to supplement certain skills, or you can conduct research in some areas to develop yourself.

You can continue to pay attention to industry comments in your work, listen to the views of seniors, and gradually deepen understanding.

  (2) Understand the company’s position within the industry, and pay attention to the company’s strategic development. Does the company belong to the industry leader or face internal and external problems, and its performance is declining.

This way you know how far you can go with the company, and your 3-5 year plan has taken shape.

Even if the company is not the best in terms of size, profit, and salary, but for a newcomer like a blank paper, having enough things to learn is the most valuable.

Work skills, corporate rules and regulations, corporate management, job accumulation, and knowledge of workplace etiquette, office politics, and other potential workplace rules are all important foundations for workplace survival.

  (3) Pay attention to career opportunities and be familiar with the internal organizational structure of the company.

Including the company has certain departments, the layout of each department, how it operates, the functions and parts of its own department in the company, the titles and ranks of colleagues within the department, and the company’s promotion mechanism.

With the concept of the company’s overall framework, you can initially clarify your development prospects in the company, thereby promoting initiative and implementing plans.

While doing your job and accumulating workplace experience, you can also actively prepare for your next job.

For example, to understand the professional definition of the desired profession and the vocational skills that should be possessed, the core competitiveness, and use the spare time to improve self.

  (4) Practical working procedures and working environment.

People and things related to your work must be familiar in the shortest distance; know the nature of your work and tasks, what are your job requirements, how much responsibility, how can you stipulate, and you must keep in mind; familiar with the company’s business scope andThe more detailed the content of the customer related to your position, the more helpful it will be to you; understand the work status of your predecessor in the position, so there is a comparison.

Knowing to what extent achievements will be appreciated and mistakes will be fired.

  If you agree with the corporate culture, you need to make your values consistent with the values advocated by the company. After stepping into the company, you consciously integrate yourself into this team, restrict your behavior with corporate culture, and perform your duties with due diligence.

  (2) If you stay rooted, you will have a leafy saying: “A good start is half the battle.” You must first learn to adapt.

Learn to adapt to hard, tense and rhythmic grassroots life.

Your grassroots life experience may not be used to some systems and practices. At this time, you must not use your habits to change the environment, but to learn to follow the customs and adapt to the new environment.

The first is to be confident.

Self-confidence is the second important thing for college students to be patient, to give full play to their subjective initiative and creativity, to conduct specific analysis and treatment of everything, and to win the support and trust of colleagues with a down-to-earth work style.

Finally, we must learn to take root.

There is a famous saying in ancient times: “The general must rise from the soldiers, the prime minister must rise from the state.

“Reducing employment expectations should also be based on the clear planning of college students for their career development. In an industry that is ready to start gradually and continuously accumulate experience to improve their ability, it is possible to lay a good foundation for future career development., To form a continuous career development process.

  Do n’t let a company jump to another company if you ‘re not used to it. Do n’t think that hopping on your own terms is better than it is now. The outside world is not as simple as you think.

If you do n’t know a company well, do n’t change jobs easily. Generally, we will consider the stability of this employee when recruiting. For graduates, they can continue to grow and learn new things in the company. This is the most important thing.Now, if you come out twice a year, you will definitely find a job that is much better than now.

Bezoar detoxification tablets cause poisoning

Bezoar detoxification tablets cause poisoning

A few days ago, the author saw a serious medical record: the patient’s whole body skin was dark, fatigued, abdominal distension, a large amount of fluid in the abdominal cavity . The urine content exceeded 50 times the normal value!

The patient is in danger.

She is a company employee and suffers from typical arsenic poisoning.

  The patient has not been exposed to arsenic-containing substances, and from its various tests and inspection indicators, the cause of poisoning cannot be found.

However, doctors must find the cause of such critical liver and ascites patients in order to better prescribe the right medicine.

When the doctor asked about the medication she had taken, she discovered that the patient had been taking Niuhuang Jiedu tablets for 4 consecutive years!

The bezoar detoxification tablet is composed of bezoar, realgar, gypsum, rhubarb, scutellaria, eustoma, borneol, and licorice. It has the function of clearing heat and detoxifying. It is used for fiery internal heat, sore throat, gums, sore tongue, sore eyesEmphysema.

The patient was invaded by habitual constipation for a long time, so he took a large amount of bezoar detoxification tablets for a long time, which caused poisoning.

  ”If you take the bezoar detoxification tablet for a long time or increase the dose without authorization, it may cause chronic heavy metal poisoning, which is manifested by hair replacement, skin keratosis, skin darkening, damage and neurosensory abnormalities.

“Gao Suqiang, deputy director of the Pharmacy Department of the Beijing Hospital of the Ministry of Health, said.

  In addition, Gao Suqiang also introduced: From the perspective of traditional Chinese medicine, fire-eliminating medicines are usually cold laxatives, and many of them contain rhubarb and senna.

These ingredients will also hurt the spleen, stomach and intestines at the same time as laxation; once the gastrointestinal is adapted to the laxative, it is necessary to increase the dose to continue the laxative effect.

This vicious cycle continues, causing physical harm, as well as Niuhuang Jiedu tablets.

Therefore, no matter bezoar detoxification tablets or other laxatives, they all have a short-term relief effect. They can only be taken when the symptoms of fire are more serious, such as gum soreness, impotence, or tongue sores.

  Gao Suqiang also reminded everyone that when taking Niuhuang Jiedu Tablets, the dose can be slightly larger, such as 3 at a time.
Take 5 tablets 3 times a day. After the symptoms are relieved, the dose should be gradually reduced. It should not take more than a week. Once the patient has symptoms of poisoning, you cannot delay it. Go to the hospital to test the heavy metal content in the blood and take the necessaryTreatment measures.

There are many benefits to cold weather

There are many benefits to cold weather

The climate we experience in life is either high or low.

It is always there when the climate is pleasant, but such opportunities are rarely encountered in Guangzhou.

In Guangzhou, or so to speak, the high temperature in Guangdong is either high or low, and most of the season is high.

In the low temperature season, many people do not exercise because of the temperature, and are unwilling to go out for exercise. In fact, this is the most physically unhelpful.

Today, I will tell you how to take care of your body during low temperatures.

What I want to teach you today is the low temperature regimen.

  The so-called low temperature health is that people are in a relatively low temperature state in order to reduce the rate of cell metabolism.

“The Yellow Emperor’s Canon” points out that “the high person has the longevity and the lower one has the discouragement.”Short.

  Similarly, the north is colder, the temperature is lower, and the low-temperature season is especially low, so the life expectancy of people is longer. In the south, the air is hot, the temperature is higher all year round, especially the summer is higher, and the life expectancy is shorter.

Why is that?

Because cold can reduce human body temperature, low body temperature causes slow cell division, slow metabolism and energy saving, so aging comes late and life expectancy is long.

  According to research, when a person’s body temperature decreases by 3 ° C, a person’s metabolic rate can be reduced by half, and the body’s oxygen consumption is only 50% of normal.

In a certain sense, the low temperature in the low temperature season can make people’s body temperature drop. When the body temperature is low, the cells divide slowly and the metabolism is slow, so aging comes late and life expectancy will naturally increase.

  Someone is more suitable for low temperature health1.

People with Yin Deficiency: According to Chinese medical theory, people with Yin Deficiency most need low-temperature health.

Because people with yin deficiency are afraid of heat, it often manifests as palms, feet, heart and mouth fever, and low-temperature health can lower the temperature of the human body and restore the yin meridian, so low temperature is good for nourishing yin.


Brain Worker: The brain is most afraid of heat.

At night during the low temperature season, the yin is heavy and the temperature is low. This low temperature condition is most conducive to brain work.


Women: Women can’t live without the protection of yin throughout their lives. The “yin” in Chinese medicine includes all liquid substances in women’s bodies, such as saliva, blood, digestive juices, tears, and vaginal discharge.

The excessiveness of these “yin” determines whether the individual is healthy, especially women between the ages of 20 and 40. If the “yin” is not properly maintained, they will feel unwell throughout their lives.

  How to keep a low temperature

Wear one less piece of clothing: Wear one less piece of clothing to reduce your body temperature; reduce, the temperature in the room should not exceed 24 ° C.

Cold water bath and winter swimming also help to maintain low temperature. The cold water bath can make the human body go through the process from heat to cold and then from cold to hot at the time of alignment. Because the cold water bath causes the blood vessels to contract and expand rapidly, the telescopic movement is like doing gymnastics.Similarly, it has the reputation of “vascular gymnastics”.


Eat a bite less: Some scholars abroad have confirmed that eating less can reduce the body temperature of animals, leading to a reduction in the rate of death by more than 1/3, so eating less can ensure your health and longevity.

There is also a limit to the digestion and treatment of food by cells, and there are certain substitutions of cells. As time passes, death naturally comes.

One less bite per meal is beneficial to the extension of cell life.


Serenity and relaxation: If you are low-key and relaxed, it is conducive to reducing the rate of cell metabolism and lowering body temperature, which is conducive to extending people’s life.

And nervous mood will increase the cell’s metabolic rate and raise body temperature, which will change people’s life.

Of course, when people are in a quiet state, their spirits and their organs can be in a good state, which is good for health.


Consumption of yin-nourishing foods: products for nourishing yin, including aquatic plants such as rice, coriander, etc .; overwintering plants such as Chinese cabbage, radish; plants growing in the shade, such as winter mushrooms, mushrooms; foods mature at low temperatures, such as winter pears, winter dates;In cold seasons, drink plenty of well water and groundwater to nourish yin; eat animals with low body temperature such as ducks and fish.

  Of course, low-temperature health is a principle of health, and it must be implemented step by step when it is implemented, and it is not too unreasonable for people with Yang deficiency and cold intolerance.

3 misunderstandings in children with acute attacks

3 misunderstandings in children with acute attacks

[Guide]Experts point out that children suffer from diseases that are not exactly the same as those of adults, and many parents have misunderstandings, which leads to delayed treatment of children and aggravates their illness.

In fact, if adherence to standard treatment in the early stage, about half of children with hypertension will not develop allergies when they grow up.

  According to experts, these three error areas are: treating insulin as a cold, afraid of stopping hormones without authorization, and thinking that children with disabilities cannot exercise.

  1. Treat asthma as a cold.

  Children’s Hospital admitted a child over 2 years old with diabetes for more than half a year and repeatedly coughed. Parents always thought that the child was in poor health and often caught a cold.

The symptoms of asthma in children are very mild, the allergic reaction is not strong, and some children have symptoms similar to colds.

If your child has a recurrent cough, especially at night or early in the morning, check for surgery early.

  2, afraid of hormone withdrawal without authorization.

  A 4-year-old child with hypertension recently had recurrent episodes and had several infusions.

It turned out that the child’s grandparents were worried that taking glucocorticoids in sexually active medicines would be bad for the child’s health, so they stopped the drugs without authorization.

Hormone treatment of hypertension does little harm to children, so repeated infusions have a great impact on children’s bodies, and the cost is much higher than daily treatment.

She said that compression requires long-term standardized treatment, especially in children, where the effect is targeted at adults.

  3, think that children with disabilities can not exercise, otherwise the disease will be aggravated.

  Children with diseases should take appropriate physical exercises to enhance lung function, such as swimming, brisk walking, jogging, etc. Among them, swimming is the most effective form of exercise.

  In addition, some predisposing factors should be avoided.

Allergens for asthma include dust mites, pollen, mold, tobacco, cosmetics and milk, eggs, seafood and other foods. Among them, dust mites account for about 80% of the predisposing factors.

Dust mites mainly feed on the dander and powder removed by the human body, so there are many beds. How to treat children is best to choose dust-proof bedding, and regularly wash with hot water and expose to sunlight.

In addition, summer mosquito repellent is best to replace mosquito nets instead of mosquito coils, because the smoke of mosquito coils can easily induce induction.