Stomach stones are the fault of hawthorn

Stomach stones are the fault of hawthorn

In winter, the weather is dry, and a large number of babies are hit by a cold. They often show dry cough, no sputum or less sputum, sputum stickiness, bloodshot sputum, and dry mouth, sore throat, itching, hoarseness, and red tongueJin et al.

Cough can cause slight invisible pain, symptoms are mild during the day, and worse at night, sometimes lasting 1?
Unhealed for 2 months.

When parents brought their children to the hospital for examination, the blood and sputum tests were normal, and the X-ray examination was normal.

  It is generally believed that the baby’s dry cough is related to viral infection or allergic factors, so antibiotic treatment is often ineffective.

However, the use of medicated diet supplementation has obvious effects, and parents may wish to give it a try.

  Persimmon Chuanbei powder Two persimmons, 10 grams of Chuanbei powder.

The persimmons are dug out of cores, added with scallop powder, steamed in the pot, and eaten once a day, morning and evening.

For dry cough without sputum, the effect is better.

  Radish Chenpi Soup 250g white radish, 3g Chenpi.

Shred the radishes, fry the soup with the tan peel, drink the soup, one dose a day, and take it twice.

Effective for dry sputum.

  Sesame and walnut porridge 30 grams each of sesame and walnuts, stir-fried and ground, boiled with 100 grams of rice.

For dry skin and hair, dry and cough for a long time.

  Chuanbei stewed Sydney scallop powder 10g, Sydney.

Peel the pear, dig out the pear core, slice, add 15 grams of rock sugar, put it in the bowl together with the Chuanbei powder, add an appropriate amount of water, simmer in water, simmer for about 1 hour, serve twice, and drink pears in soup.

It has little auxiliary effect on treating dry sputum.

  Two raw pear porridge, two peeled, washed, peeled and cut into pieces, add 100 grams of rice before cooking porridge.

Can bite dry mouth, dry tongue, dry cough.

  Cane sugar porridge A few sections of fresh sugar cane, peeled and knotted, and squeezed juice.

50 grams of rice porridge, when the porridge is cooked, add cane juice, then add a small amount of honey, take this porridge 1-2 times a day, it is helpful for those who have dry cough and no sputum.

  Tremella congee 10 grams, 100 grams of rice previously, add water to cook porridge.

Applicable to lung deficiency cough, yin deficiency and low fever, dry mouth and less Tianjin.

Especially suitable for children who have long cough and phlegm in autumn.

  Almond stewed Sydney sweet almonds 15g, peeled and shredded, 1 Sydney washed and peeled and sliced, put it in the same bowl, add 20g of rock sugar, put in an appropriate amount of water, simmer in a pot and simmer for 30 minutes, you can take it every morning and eveningEach time, take 3-5 days.

It has a good effect of moistening the lungs, eliminating dryness and relieving cough, and can be used as a regular health supplement for children in autumn.

  Sesame porridge 50 grams of sesame, 100 grams of previous rice.

First fry the sesame seeds and grind them into a fine powder. After the previous rice is cooked into porridge, stir in the sesame seeds.

Suitable for children with dry cough without sputum and dry stool.

Latin dance often, farewell to bucket waist

Latin dance often, farewell to bucket waist

There are several advantages to practicing Latin dance: Latin dance is mainly waist, crotch, and leg movements.

Therefore, in general, people who practice Latin dance have a relatively slender belly and are not likely to have excess waist meat.

Latin dance can create women’s upright posture while creating beautiful curves for women.

  Experienced: Mandy Occupation Description: English teacher.

Work and life are more regular.

Take advantage of the summer vacation and learn something you like.

  Experience: Latin dance.

Latin dance originated in Cuba and is known for its passion and passion.

Passionate dance moves and passionate music can be said to be Latin dance.

Latin dance is divided into cha-cha-cha, rumba, samba, cowboy, and bullfight.

This experience is precisely the same.

It is precisely the more liberal in Latin dance, which contrasts with the implicitness of Rumba.

Nowadays, Latin dance is not only a dance, but is widely used as a body-building exercise.

There are several advantages to practicing Latin dance: Latin dance is mainly waist, crotch, and leg movements.

Therefore, in general, people who practice Latin dance have a relatively slender belly and are not likely to have excess waist meat.

Latin dance can create women’s upright posture while creating beautiful curves for women.
  Attack target: Keep in shape Fighting belief: I like it, I insist!

  I do not know when I fell in love with Latin dance.

This is by no means due to the hot relationship of the dance forest on TV.

I used to just appreciate others jumping and participate in comments.

But I do n’t think it ‘s fun.

I did n’t study before because I did n’t think the Chinese figure was suitable for this kind of dance.

This type of dance is by no means an ordinary person to dance. It has neither stature nor temperament, nor does it have the hot feeling, explosive power, and infectivity of foreigners.

However, I never want to give up what I love.

  So with the unanimous support and encouragement of friends around me, I finally made up my mind to learn.

I picked several schools and teachers, and eventually found a school that I was more satisfied with.

I even went to see how the teacher practiced.

The teacher overall felt pretty good, his movements were professional, his actions were clean, and his crotch movements were very beautiful.

Rumba’s deceleration is also very elegant and friendly.

But there are too many students and the venue is not big enough.

Now the teacher is quite young, she just saw her demonstration steps, and she feels pretty good. She also has clear movements and small movements in her abdomen.

  The first lesson was tidy.

Put on the red shoes and lined up in the team, followed the teacher to do a few moves, then I found it difficult to dance Latin dance.

In fact, I was psychologically prepared at the beginning, but I would like to call me a person who has studied dance for more than 10 years. Although Latin dance is the first contact, it is just a big twist.The idea is completely wrong. It not only has a large range but also moves in place. It is not a twist, but a swing in rhythm. Sometimes dancing is very particular about this feeling.

  I really envy watching the teacher dance so well.

I try to make myself better and better.

The teacher saw me as a beginner and took good care of me. He walked slowly so that I could keep up with him.

It’s strange to say that in a few minutes, I closed the rhythm, and in a few minutes I was a bit like the teacher’s movements.After an hour of training, I finally mastered what the teacher taught today, and I am so happy.

Although I’m tired today, I think learning Latin dance is good. It can reduce the excess meat on the waist and keep the body shape.

Lotus leaf tea also loses weight

Lotus leaf tea also loses weight

Since ancient times, lotus leaf has been regarded as a good medicine for weight loss.

Because the lotus root (藕) and leaves have simple diuretic and laxative effects.

  Taking full advantage of the weight-loss effect of lotus leaf tea requires some tips.

  Must be strong tea.

The second cup of tea has no effect, although it can be remade as many times as needed.

But other than the first bubble, there is no weight loss effect.

  A small packet of lotus leaf tea can be made into a tea cup.

Basically, you can make 3-4 packs a day and drink them in 3-4 times.

People with constipation can drink 4 sachets a day in the first week and finish them in 4 times.

Smooth stools have helped weight loss.

  It is best to have it on an empty stomach.

Drink before meals.

  No need to diet.

After drinking water droplets, the hobby of food will naturally change, and many people will not like to eat greasy and greasy food.

  In addition, lotus leaf tea does not need to be boiled.

Put a packet of tea in a teapot or mug and pour boiling water to drink.

It is best to simmer for 5-6 minutes so that the tea leaves will be stronger.

And even if the tea is cold, its effect will not change, so it can be changed after iced in the summer to taste better.

Top ten no-cost health care treatment


Top ten no-cost health care treatment

People who eat whole grains will inevitably get sick.

But after getting sick, how can I do more with less?

In the recent issue of “Men’s Health” magazine, “10 kinds of treatment methods that do not cost money” may be tried.


hzh {display: none; }銆€銆€1.Climbing action cures back pain.

Dr. Lawrence of the American Medical Sports Association said that the climbing movements exercise the muscles that are rarely stretched.

But the action must be gradual, and then slowly increase the amount of exercise after the effect.

The method is: after lying down, move your right knee to the chest, hold your hands tightly, and count from 1 to 10.

Straighten your right leg and repeat the same action for your left leg.


“Tomato juice + pepper” cures high blood pressure.

The secret recipe is: 250 ml of tomato juice and 1 teaspoon of pepper per day.

Nevada cardiovascular expert Joe D. Gordon Strich said that because of the capsaicin in the pepper, the lycopene and potassium caused by the tomato are beneficial to remove free radicals and lower blood pressure.


The psyllium treatment of high blood lipids.

Dr. Patrick, the first professor of nutrition at the State University, said that 1 teaspoon of psyllium is dissolved in water per day, reducing total cholesterol and LDL (low-density lipoprotein) by 15%.


Acupuncture treatment of insomnia.

New York acupuncturist Dr. Trahan said that acupuncture treatment focuses on two acupuncture points on the ear, in order to relax the body and promote the release of sedative endorphins and neurotoxins in the brain.

Severe insomnia requires at least 10 acupuncture treatments to be effective.


Drink water to cure cravings.

Dr. Horvat, a psychologist who specializes in material dependence research, says this is a typical “alternative therapy.”

In essence, smoking and drinking water are “hand—mouth” movements, which tend to lead to secondary addiction.

Experts suggest that in addition to drinking water therapy, in addition to drinking water therapy, you should choose sports and other alternatives to divert attention.


Eat less staple food to treat migraine.

Rice, noodles and other staple foods contain a lot of carbohydrates, which can easily lead to blood sugar disorders and cause migraine.

Neurologist Dr. Lisa K. Mannicks suggested that the amount of dialysis implanted per day for migraine patients should be controlled within 300 grams.


Do eye surgery for myopia.

Do 25 minutes of “eye exercises” every day for 6 days a week for 30 days.

The action includes “360 degrees slowly turning the eyeball” and so on.


Climbing the mountain to control alcohol addiction.

Malate, a professor of psychology at the University of Washington, said that climbing can exercise people’s perseverance and firm beliefs, which is very beneficial for abstinence.

Change lifestyle to treat prostate cancer.
According to Dr. Onish, director of the California Institute of Preventive Medicine, the new lifestyle includes: at least 3 hours of exercise per week, low-fat diet, decompression methods such as yoga and contemplation, and more chat with patients.


“Leave + exercise + writing” is irritating.

For those who are tempered, Dr. Harbin, a clinical psychologist, introduced a 鈥渟hort-term anger method鈥? when the hunger or the gestation period, immediately turn away, or perform a high-intensity exercise.

The “long-term anger” method is writing.

Observing the cause of obesity from a professional perspective


Observing the cause of obesity from a professional perspective

Obesity has increased in the United States, and has increased to 33% in the last 10 years. 31% of men and 35% of women are obese, and the prevalence varies with age and ethnicity.

The incidence of diabetes and obesity is roughly the same; the incidence of obesity in Spanish men is slightly higher than in whites and blacks; blacks and whites are higher than whites.
For example, about 60% of black middle-aged women are obese, about 33% less than white women.

銆€銆€Etiology Obesity is caused by a transformation of the body implant that exceeds the consumption.

Genetic and environmental factors also have an effect on body weight, but it is unclear how they actually interact to determine a person’s weight.

One explanation is that the level of adjustment of body weight is determined by the range of a “regulation point”, just like a thermostat setting temperature.

If the set adjustment point is higher than normal, it can explain why some people are too much, why it is difficult to maintain after losing weight.

銆€銆€Recent research on genetic factors suggests that, on average, genetics affects about 33% of body weight, but for some people the effect may be greater or less than 33%.

銆€銆€Social factors such factors have a significant impact on obesity, especially women.

In the United States, the highest rate of women with the highest socioeconomic growth rate is a pair of women with higher socioeconomic growth.

Why socio-economic factors have such a strong influence on women’s weight is not fully understood, but the trend of weight-loss is indeed increasing with the rise of social status.

Women with higher socioeconomic levels have the time and financial resources to pay attention to diet and exercise, so that they can meet these social fashions.

銆€銆€Psychological factors used to think that emotional disorders are an important cause of excessive, and now it is considered a response to obesity’s prejudice and discrimination.

One type of mental disorder is self-defeating, a serious problem among many young obese women.

Leading them to be very inferior and uncomfortable in social interactions.

銆€銆€Bulimia (see section 86) and night eclipse syndrome, two abnormal eating habits affect obesity, often induced by stress and emotional disturbances.

Bulimia is similar to neuropathic appetite except that it does not cause vomiting after eating a large amount of food.

Therefore, more quantum is added.

Night eclipse syndrome includes anorexia in the morning, excessive appetite, excitement, and insomnia at night.

銆€銆€Growth factors The number or volume of fecal cells is increased or both volume and number are increased, resulting in an increase in the amount of micro-organism stored in the body.

Obese people, especially those who have begun to become obese in children, may have four times more cells than normal-weight people. Since the number of cells cannot be reduced, reducing the weight can only reduce the small amount of each cell.

銆€銆€Physical activity reductions in physical activity may be one of the leaders in the affluent society.

In the United States, even though the daily average daily consumption is 10% lower than in 1900, the incidence of obesity is twice as high.

People who are often sitting need a change.

Physical activity increases, people with normal weight may increase their intake, and the absorption of too many people does not necessarily increase.

銆€銆€What is rare in hormones is obesity caused by endocrine disorders.

銆€銆€Brain damage is rare, and brain damage, especially hypothalamic damage, can cause excessive symptoms.

銆€銆€Some commonly used drugs can cause weight gain.

These include corticosteroids such as prednisone, antidepressants, and many drugs used to treat mental disorders.

銆€銆€Symptoms Excessive tissue buildup in the underarms and chest wall compresses the lungs, even if the amount of activity is small, can cause difficulty breathing and shortness of breath.

Difficulty breathing can severely interfere with sleep, causing brief apnea (sleep breathing), leading to daytime sleepiness and other complications.
銆€銆€Obesity can cause a variety of weight problems, including lower back pain, increased osteoarthritis, especially hip, knee and replacement.

Skin diseases are very common.

Obese people have a relatively long-term discomfort and weight ratio, and cannot effectively change their discomfort.

Therefore, sweating is more than thin people.

Common foot gland edema.

銆€銆€Increased complications increase the incidence and death of many diseases as well as the risk of trauma and accidents.

And these risks increase with obesity, and the risk is also affected by a few accumulation sites.
A small number of males accumulate in the abdomen (abdominal obesity), and a small number of females accumulate in the thighs and buttocks (lower body obesity).
Diabetes is closely related to high-risk factors and is also closely related to its three main risk factors: hypertension, adulthood diabetes, and high blood lipid levels.

It is unclear why abdominal obesity increases these risk factors.

But losing weight can significantly reduce these risks in patients with abdominal obesity.

Most hypertensive patients have reduced blood pressure after weight loss.

Adult diabetic patients who lose more than half of their body weight stop using insulin or other medications.

銆€銆€Certain cancers are more common in obese people.

These include breast cancer, uterine and ovarian cancer in women, colon cancer in men, prostate cancer and prostate cancer.

Obese people have a higher incidence of menstrual disease, and gallbladder disease is three times that of the average person.

44 years old is the road scissors shaft


44 years old is the road scissors shaft

The curve of human life falls from the peak, and the burden curve of work and family rises. The intersection of this scissor curve is 44 years old, so the 44-year-old can be called the axis of “middle-aged scissors.”

Due to physiological changes, middle-aged men have undergone significant changes in their psychology, thinking and work, and there have been belief crisis, physiological crisis, career crisis, occupational crisis, human crisis, psychological crisis, emotional crisis and parent-child crisis.Eight kinds of crises, including psychological crisis: lonely 44-year-old man is busy, carrying the family and career.

The 44-year-old man feels lonely because he is stuck in his own world and has little time to communicate with others.

The competition is unprecedentedly fierce, and the relationship between people is becoming more and more indifferent, creating a vigilant heart.

The successful 44-year-old man has a feeling of being overwhelmed by the heights; the 44-year-old man whose career progress is unsatisfactory will inevitably have a feeling of depression and depression.

銆€銆€”My heart is old” is the feeling that a 44-year-old man often sends out.

Most middle-aged people have inner, spiritual loneliness.

銆€銆€Mr. Liu, a 44-year-old manager of a big shopping mall, said that he does not have any close friends. He is not willing to have too much contact with his subordinates. “I think that if you want to do your own thing well, you have to keep with others.A relationship without any emotional color.”

He felt that it was inappropriate to reveal the truth to another person.

In real life, it is not surprising that a 44-year-old man does not have a confidant. Many people admit that they do not have an intimate friend who can trust and confide in their hearts.

However, most of them seem to think that this phenomenon is normal and acceptable.

The closure of the inner world makes it impossible for people to establish true friendship through emotional communication. The lack of friendship makes modern people fall into a strong loneliness, so that middle-aged people describe their feelings like: “In this world, I feel lonely.Oh, angry, nervous.

It is also this sense of loneliness and recognition of others that exacerbates the emotional crisis of middle-aged people.

銆€銆€As a result, 44-year-old men may sympathize with those who overlap in their lives, and those who are pacing are often hostile.

The typical production is mostly related to the feeling of inferiority.

When a 44-year-old man has made a difference, he will become compassionate, compassionate and generous; after the failure, how easily he is angry.

A 44-year-old man has trouble at work. The child breaks the oil bottle and breaks it, causing him to be furious. If the same thing happens on the day when he gets the boss’s award, his attitude may be softly telling the child:”It doesn’t matter, don’t be afraid.

“Although hostility is a very common phenomenon for 44-year-old men, it is a kind of negative emotion. After all, too much hostility can easily distort a person’s mind. They are used to seeing people with color-changing glasses, so that they often complain.,parefull.

銆€銆€The crisis Liu Jun just arrived at the age of 44 this year, his life will be sluggish, slowly no longer excited and excited, he evades responsibility and blames all the faults on others.

He is sad and depressed all day, as if he is just waiting for death.

His inner discomfort is mainly due to the people and things around him, he can not adapt to the requirements of the surrounding environment.

So he refused to grow up and continued to pretend, always thinking of self-pity: “What should I do?”

Why am I so unpromising?

This world is too unfair to me!

“Some 44-year-old men who become famous” will also have a decline.

For example, a successful business man, when his wife is determined to study or work, if they are not good at handling housework, and face a messy home, there is often a strong sense of distortion.

銆€銆€Deteriorating emotions often increase the misfortune of life, so it is necessary for middle-aged men who are constantly and strongly corrected to emotional trauma to receive psychotherapy, but these people are often reluctant to admit that they have psychological problems and thus fall into the ground.Work, life, and marriage cause further damage.

銆€銆€Repressing the competition and competition of modern society, highlighting the head of the people, especially for middle-aged men, it is necessary to make contributions and bring them endless psychological pressure.

The traditional Chinese social culture requires people to “move the mood”, which indicates that people suppress their emotions, which has caused depression symptoms of many 44-year-old men and deepened the emotional crisis.

銆€銆€Worried that Du Jun, 44, was suddenly informed that he was laid off, he was blinded by anxiousness. This phenomenon was called “conversion reaction” by psychologists and was caused by nervousness.

Due to the pressure of work and family and the desire for success in the business, the psychological pressure of middle-aged people is often very large, and many people are worried and worried.

銆€銆€If a 44-year-old middle-aged man wants to cause a psychological crisis, he should adjust his mentality, cultivate a happy attitude, form a positive self, tap the potential, re-adjust his goal of life struggle, learn to care for himself, and grasp the possibility of success.