Spring health 8 herbal tea
Prepare yourself a cup of fragrant flower tea, relieve the annoying spring sleep by the fragrance of the flower tea, rely on this rich fragrant tea to dispel the cold evil that accumulates in the winter and promote the yang in the body.
At the same time, when you are refreshing, you can still maintain your health and slim down. The beauty of the flowers is so beautiful that you can only experience it.
Huacha is a treasure of tea that combines the beauty of tea and the fragrance of flowers.
“Flower tea scent, complement each other”, corresponding to the most active metabolism of the human body in the spring, according to the individual physique to change the flower tea, can certainly improve the body’s immunity.
Most importantly, according to different ratios, the magical effect of flower tea can be more than one.
Whether it is refreshing, or slimming, or even health care, fresh tea can be done.
Want to know?
Then take a look at the health tea.
1, jasmine tea jasmine tea can “go to cold evil, assistant Yu”, is the top of the spring tea.
In addition to drinking jasmine tea, you can calm your mood and refresh your spirits. You can also clear the heat and relieve heat, spleen and soothe the nerves, moisturize, replace stomach upset and menstrual pain, and stomach pain. It also helps women’s physiology, reproductive function, and moisturizes the skin.Skincare.
2, chrysanthemum tea injection chrysanthemum has the function of nourishing liver and liver, clearing liver and clearing effect, especially suitable for spring use, especially suitable for girls who work closely with computers.
At the same time, it can detoxify fitness, exorcise evil and reduce fire, evacuate wind and clear heat, dilute and swollen, resist the harmful chemical or metabolites accumulated in the body, eliminate the effect, can inhibit a variety of pathogens, enhance microvascular elasticity, slow heart rate,Lowers blood pressure and cholesterol, and is beneficial to qi and blood, moisturizing and curing hair.
What to do: If the eyes are swollen, use cotton tea with chrysanthemum tea and apply it around your eyes, which will soon be eliminated.
Drinking a cup of chrysanthemum tea every day can make the symptoms of eye fatigue fade, and it is also a good choice for restoring vision.
3, honeysuckle tea has a sweet taste, has the effect of clearing away heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, and can correct common upper respiratory tract infections in spring, influenza, tonsillitis, periodontitis, etc.Enteritis also has the effect of relieving, helping to cool the blood to stop diarrhea, diuretic and liver.
4, rose tea is lukewarm and rich in vitamins. It has the functions of promoting blood circulation, regulating liver and regulating qi, balancing endocrine, etc. It has a conditioning effect on liver and stomach, and can eliminate fatigue, improve physical fitness, and reduce it in time.
In addition, it can effectively alleviate cardiovascular diseases, and can be used for beauty and beauty, helping to improve dry skin and remove dark spots on the skin.
How to do it: Take 15 grams of rose water every day to drink, qi deficiency can add 3-5 jujubes, or 9 grams of American ginseng; kidney deficiency can add 15 grams of medlar.
5, mint tea Note Drinking mint tea is the most deserving way of refreshing in recent times.
The mint taste is cool and contains mainly volatile oil. The main components of the oil are menthol, menthol, menthone, mint, phenene, limonene, etc., which have the effect of dissipating wind heat, detoxification and detoxification.
However, mint can reduce the amount of milk in the mother, and it has certain irritation. It is not suitable for breastfeeding, pregnant women and children.
How to do it: Rose Mint Tea Material: Rose Flower Bud 4-5 Mint A small amount (two or three money) Method: Mix the dried rose and mint into the cup, cover it for 10-15 minutes, wait for teaIt can be better after cooling.
In addition to health, tea has a good slimming effect.
The following recipes for these teas are a good choice for cellulite and detoxification.
6, rose + cassia + lemon slices have a good effect on constipation obesity.
7, chrysanthemum + honeysuckle + fat sea fat loss to lose weight, go to the heat to clear fire.
Detoxification and beauty.
Long-term suffering can reduce waist and fat.
8, Luoshenhua + lemon slices + lotus leaves for the calf is thicker, the face is more round and easy to swell and fat body shape.
After reading so much, there are a few girls who must pay attention.
Everyone’s physique is different, there is a difference between cold and hot, so you can not just take the flower tea according to your own preferences. It is best to consult the doctor before choosing the flower tea. According to the scientific advice put forward by the doctor, choose the flower tea that suits you best.
In doing so, you can become a “tea beauty” in the chest, health and slimming.