[Anyang Flat Noodles]_ Method Daquan _ Production Method

[Anyang Flat Noodles]_ Method Daquan _ Production Method

If you have been to Anyang, then you must be familiar with Anyang flat noodle dishes.

It can be said that Anyang flat noodle dish is one of the representative of Anyang series and one of the favorite foods of Anyang people.

If you have not tasted Anyang flat noodles, or you do n’t know the characteristics of Anyang flat noodles, today we will introduce to you, if you have the opportunity, you must taste the authentic Anyang flat noodles.

Flat noodle dish is a traditional famous dish in Anyang, Henan, which belongs to the transformation of Henan cuisine.

It is one of the favorite meals of Anyang residents.

The flat noodle dish is made with vermicelli, with green vegetables, tofu, pork blood, etc., cooked in a large iron pot.

The key to the almond dish is the broth. The taste of the broth directly affects the taste of the almond dish. Therefore, the operators of the Anyang almond dish have been working on the practice of the broth to make the almond dish taste better.

The essence of eating linguine is chili, which should be fragrant and slightly spicy.

The method of making flat noodles is simple. The main ingredients are cauldron dishes and flat noodles.

First boil a large pot of broth, cook the flat noodles in a wok, and simmer in tofu slices, pork blood slices, and greens.

A special point should be made here. Before the pan noodles are cooked in broth, 4?
6 hours, this can ensure that the flat noodles better absorb the flavor and nutrition of the broth.

Production materials Almond noodles usually use sweet potato noodles. Sweet potato noodles have the characteristics of long-term cooking, fragrant and delicious, and are suitable for the production environment of lentils noodles.

It should be mentioned here that, because pure sweet potato noodles are more expensive, some bad vendors will add some food additives such as edible gum to the noodles in order to make the sweet potato noodles more resistant to cooking.Fan Cai, not hungry all day.

Pig blood is also called liquid meat, blood tofu and blood flower, etc. It has sweet taste, bitterness and mild temperature.

Tofu generally uses gypsum tofu.

Vegetables usually use seasonal greens, mainly pakchoi and canola.

The broth is big bone soup.

Nutritional value 1.

Impurities in vermicelli, precipitated fibers, protein, niacin and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium; 2.

Pig blood vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients3.

Tofu is extremely nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6.

For every 100 grams of firm tofu, the water content is 69.

8%, containing 15 protein.

7 grams, aunt 8.

6 grams, 4 carbohydrates.

3 grams and fiber 0.

1 gram, can provide 611.

2 kilojoules of quantum.

The high amino acid and protein content of tofu makes it a good supplement for cereals.

78% of tofu dregs are unsaturated fatty acids and contain no cholesterol, known as “vegetable meat”.

Tofu digestion and absorption rate of more than 95%; 4.

Vegetable nutrients mainly include protein, minerals, vitamins, etc .; 5.

All the nutrition of the soup comes from the raw materials. There are accumulated nutrients and non-preset nutrients in the raw materials.

Such as carbonated vitamins (vitamin foods) C, minerals will partially enter the soup.

[How to make mullet tofu soup]_ mullet soup _ how to make _ how to make

[How to make mullet tofu soup]_ mullet soup _ how to make _ how to make

Muyu tofu soup has a relatively high nourishing health value, and it is also a more delicious food, but how can you make these delicious and healthy foods? Of course, you must also pay attention to understand some of its practices and steps. Friends who like to eat can refer to the followingpractice.

Method 1: Black fish, tofu, Xiuzhen mushroom, log mushroom, crab-flavored ginger, ham slices (preferably, it doesn’t matter), seasoning salt, chicken essence, cooking wine, sugar cooking method 1. Wash and cut black fish into pieces.

In my opinion this step is extremely difficult.

The body of the black fish is sticky and slippery, and it is very difficult to start. From time to time, blood will leak out, which is actually very disgusting.

In addition, the strong bloody smell will make others mistakenly think that I am dividing.

2. Heat the frying pan and pour the right amount of oil in the pot. It doesn’t matter if there is more of this amount, but too little.

And be sure to heat the pan first, then put the oil, then the principle of hot pan cold oil.

3, add ginger slices in the pot first, burst the fragrance, but it may be stinky to some people.

4. After the fragrance is released, pour the fish pieces into the pan and stir fry. The surface can be white, of course, it can be golden. Of course, the fish is not required to be cooked.

5, spray rice wine in the pot, this posture is like this: manipulate to cover most of the mouth of the wine bottle, and then sprinkle evenly in the pot, wait for a while.

6, add an appropriate amount of hot water in the pot, see how much soup you want to drink, boil.

Change the text to a small stew and wait until the soup turns milky.

7. Add an appropriate amount of salt to the soup and taste it with your mouth.

8. Change the fire and add Xiuzhen Mushroom, Log Mushroom, Crab Flavor Mushroom at the same time, cook for a while, and wait for the fragrance to dissipate.

9. Add a box of tender tofu and cook slightly.

10, add sugar, a little chicken essence, you can cook.

Practice two, practice of black fish tofu soup 1.

Clean the black fish and drain the water 2.

Tofu cut into pieces of mahjong 3.

Remove from frying pan and scallion ginger 4.

Slightly fry black fish 5.

Cooking cooking wine, add tofu, add hot water, boil on high heat6.

Turn to low heat and simmer for about 20 minutes 7.

Add white pepper, salt and a little MSG (may be omitted) to season 8.

Sprinkle green onions and parsley before serving.

[Can you drink chrysanthemum tea when pregnant]_Pregnancy_How to drink

[Can you drink chrysanthemum tea when pregnant]_Pregnancy_How to drink

For pregnant women, the usual diet is very important. The question of whether pregnant women can drink chrysanthemum tea depends on the physical fitness of the pregnant woman. If there is always a situation of getting angry, then some appropriate chrysanthemum teas are goodThe function of clearing heat and detoxifying has the effect of calming the liver. If the stomach of the pregnant woman is prone to dehydration, it is best not to drink chrysanthemum tea at this time to avoid increasing the burden on the stomach.

Can pregnant women drink chrysanthemum tea?

The chrysanthemum in chrysanthemum tea is chamomile, its taste is not bitter, the tea has the special effects of clearing the liver and clearing the eyes, clearing heat and detoxifying, and has a good effect on patients with hypertension and arteriosclerosis.

Pregnant women drinking chrysanthemum tea can play a role in clearing the fire, so pregnant women can drink chrysanthemum tea appropriately.

Chrysanthemum tea is cold, weak in the body, spleen, and the stomach is not suitable for pregnant women.

If the expectant mother does resist internal fire, drink a little light chrysanthemum tea.

Pregnant women with non-cold constitution should pay attention to the amount of chrysanthemum tea, and make it lighter.

Can pregnant women drink tea 1.
Pregnant women should not drink black tea. Tea contains 2% to 5% caffeine, and a large intake of strong tea, especially black tea, will have a certain excitatory effect on the human body, thereby stimulating increased fetal movement, and may even affect the development of food and reduceLose weight.

2, avoid and strong tea tea contains implanted acid, theophylline, caffeine and other substances, especially sulfuric acid, can be combined with iron to form a complex that cannot be absorbed by the body, preventing pregnant women from absorbing iron.

Therefore, if too much excessive strong tea, it will cause the risk of pregnancy anemia, which may also lead to congenital iron deficiency anemia.

Drinking a lot of strong tea for a long time will accelerate the heartbeat, increase the amount of urine, and increase blood circulation, which will inevitably bring the burden of the heart and kidneys to the already weak pregnant women.

Therefore, pregnant women are not advised to drink a lot of strong tea.

3, pregnant women should drink an appropriate amount of green tea tea containing zinc, vitamin C and other beneficial ingredients, pregnant women such as drinking 2-5 grams of light green tea every day, to strengthen heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema, and promote growth and development,Is good.

Editor’s summary: pregnant women should pay attention to the type of tea when drinking tea. It is not advisable to drink more tea every day. Green tea can be appropriately consumed to supplement the needs of itself and fatty acids, or to adjust the taste and increase appetite.

[How to stir the beef shutters will not be old]_How to_Method

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[Homemade practice of braised hoofed pork meat]_How to_Making method

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[How to make canned luncheon meat?

】 _How to eat_How to eat

[How to make canned luncheon meat?
】 _How to eat_How to eat

Many people eat canned lunch meat in summer. This is a highly compressed meat. People usually use pork or beef to make lunch meat. One of the important reasons why lunch meat is popular is that it is very convenient to eat.Take it out of the can, cut it into slices, and then wrap it with bread to eat. In addition, canned luncheon meat has the following ways to eat.

How to prepare canned luncheon meat?
Canned luncheon meat is common in supermarkets, and it is convenient and delicious.

Luncheon meat is a kind of canned minced meat, made from pork or beef.

The luncheon meat is cut into slices, which can be used for bread, and the egg noodles are also delicious.

This canned food is easy to eat, and it is easy to store because the pork is placed in a sealed can.

Let ‘s introduce the lunch pie, first prepare 60 grams of water, add 2 grams of dry yeast, 8 grams of milk powder, 4 grams of sugar, 2 grams of salt, and stir well for 30 minutes.

Take another 200 grams of high flour, add 2 grams of salt, 10 grams of sugar, and 70 grams of water.

Bring the ingredients together, pour in the water and mix well. Add 15 grams of jam and knead.

Ferment the meat in a hot water pot and let it sit for an hour.

It is divided into 5 parts on average, rounded and suspended separately, rolled into thin pancakes using raw flour as hand flour, placed on a baking sheet, put in a little waste heat in the oven, and finally ferment for 30 minutes.

Cut the tomatoes and luncheon into small cubes and stir-fry with garlic. Lettuce lettuce is washed and washed to dry.

The oven is preheated to 250 degrees, and the middle layer is baked for about 5 minutes. You can see a small ball like a bread drum on the pan.

How to take out the luncheon meat: 1. Usually, canned luncheon meat is grilled on the fire, and it can be easily poured out.

2. Cover the shell of the canned luncheon meat, soak it in hot water, then take it out, put it in cold water, and ice it again, and pour it again.

This is the principle of using thermal expansion and contraction.

3. You can also close the lid, with the mouth facing down, and pat the bottom of the can, and it will come out, just like the canned stinky tofu.

4. Put the eyes on the back of the tin of canned luncheon meat, and it is easy to take it. If it is cold, add a little heat to make the oil in the tin slightly.

5. Use a knife to extend the edge of the canned luncheon meat. You can easily pour it out in a circle, but you may not waste the meat.

[Practice of noodle cutting by Huanghua halogen knife]_The common practice of noodle cutting by Huanghua halogen_Practice of noodle cutting by Huanghua brine_How to do noodle cutting by Huanghua halogen knife

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This is the only way to get around in this way. It ‘s a lot of smoke and tons of flaws. It ‘s not a good idea. It ‘s a good idea. It ‘s a good idea.By the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the way, by the wayYou are in a state of affairs, and you will be able to find out how to make it simple. If you want to change it, you will be able to change it to a new one.?.This is the best way to get to the bottom of the map. 10, 10, 10, 2 and 2.121 What’s wrong with you?.212 sorrowful sorrow?鍘樼背瑙佹柟鐨勫潡锛岃睂璞嗗幓澹冲墺绮掓礂鍑€4。揀?What are you talking about? Chain Chain  声 壣?.噾 阍 堣 堍 掣 掑 睡 la 噾 阍 堣 厍 掣 掑 哑 6.1 揀 fear 叆 2 楰 她 姘 姘 姘 姘 姘 姘 駘 suits  瀹 簊 尊 區區 鍏  鍜 岃 姳 女 掔 蒙 7.2 尌 和 呰 呰 呰 咔 叆 参 揓 氓 璢 璊 娊 尊 啣 咣 撣 撤 懗 懗 8.What is the difference?0 鍒 嗛 挓 9.Are you afraid of being sorrowful? 倅 鍗 滃 啣 镣?10 pounds.1 鎾 掍 笂 鍙 ﹀2 妫 dianControversy of the weak elders11.2 鏀 fear 叆 闱 掕 朕 霜 卜 洂 撫 揜 撜 湩 湩 滆 滆 黆 黗 鐗 鍏 鍏 Chong Tong12.灏嗛潰鍜屽噳姘村姞灏戣鐩愬拰鎴愮‖闈㈠洟锛堢‖闈㈠洟姣旇緝闅惧拰锛屽垰寮€濮嬮潰鍥㈠彲鑳戒笉鍏夋粦锛屽彲浠ing20鍒嗛挓鍦ㄦ弶灏卞厜婊戜簡13.涓嬮潰鐨勫伐鍏峰氨鏄仛鍒€鍓婇潰鐨勫垁瀛愶紝姝e弽涓ら潰鎴戦兘鎷嶄簡鐓э紝闈炲父濂界敤14.紑 灏 忕 伀 Press 鐑 紑 翏 伀 伀 15.灏嗘弶濂界殑闈㈠洟寮勬垚闀挎柟褰紝鐒跺悗鐢ㄥ乏鎵嬫墭鐫€锛屽悜涓嬪鍑嗛攨锛岀敤鍙虫墜鎷垮垁灏嗛潰鐩存帴鍓婂埌閿呴噷16.鎴戠殑閫熷害娌℃湁涓撲笟鐨勫揩锛屾墍浠ュ墛澶熶竴纰楁垜灏卞仠涓嬫潵灏嗙伀寮€澶э紝灏嗛潰鏉$叜鑷虫紓娴笂鏉ユ崬鍑猴紝鍐嶅墛涓嬩竴纰?7鍓婂ソ鐨勯潰鏉℃祰涓婂崵瀛愬啀鍔犱笂鐐圭叜闈㈢殑闈㈡堡锛屾媽鍖€灏卞彲浠ュ悆浜唦鐪嬪畬涓婃枃鍏充簬It ‘s a good thing. It ‘s a broken pot. It ‘s so hard to do it. It ‘s a good thing. It ‘s a good thing. It ‘s a good thing. It ‘s so good. It ‘s so good.妧鑳鐓ч【濂借嚜宸便€傝繖鏍锋墠鑳界湡姝e湴浜彈缇庨锛屼韩鍙椾汉鐢熴€?

[How to make lotus root delicious?】 _Production method_Practice Daquan

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銮 茶 撔 鏄  劜 抠 愩 Ning tells you how to distinguish between your father and your father. You ‘re going to go to the top of the world. Adopted: 銍 欙 溙 揙 chen ュ Pang Bang 咋 勖 勭  缁 綋 璖 勭 坒 缁 Lu ㄧ 瓑 钀 ュ 吏 雏 夡 個 槛 咰 咲 囧 咫镒 簬 訬 綺 啑 少少 少 尋 尋 叾 叾 参 参 参 叉 倉 偉 寉 綏 紳 瑳 寧 繧 繧 繧 繧 繊 朊 府 攷 ╋ 纴 璁 ╄ 幉 钘 雤 雰 雷 雰 咾 Power of the pot浜鸿繕涓嶄細鍋氳幉钘曪紝璁╄幉钘曞ソ鍚冪殑鍋氭硶鏄€庢牱鐨勶紵鎺ヤ笅鏉ユ垜浠潵鐪嬬湅鍚с€?涓€.绯栭唻钘曠墖鏉愭枡鍑嗗锛氳棔銆佸ぇ钂溿€佸銆侀钁便€佸叓瑙掋€佺敓鎶姐€侀唻銆佺櫧绯栥€佺洂銆佹鐗╂补锛涙楠わ細灏嗚棔娲楀噣鍘荤毊锛屽垏鎴愯杽鐗囷紱鍦ㄩ攨鍐呮斁姘寸儳寮€锛屽皢钘曠劘姘?How to do it: It ‘s very difficult to get it. It ‘s very rough. It ‘s not so good. It ‘s very hard to do it. It ‘s very hard to do it.皢钘曟斁鍦ㄩ攨閲岀炕鐐掍竴鍒嗛挓宸﹀彸锛涙斁鍏ョ櫧绯栥€佺敓鎶姐€侀唻銆佺洂鍜屽皯閲忕殑姘达紱绛夋堡姹 佹 鎱 ㈡Lu 绋 犱 箣 咯 庴 鍑 Hong 攨 灏 卞 彲 浠 ヤ 简 銆?Bang?鑾茶棔鐐栨帓楠ㄦ潗鏂欏噯澶囷細鑾茶棔200鍏嬨€佹帓楠?00鍏嬨€佸鐗囥€佺洂銆佽儭妞掔矇銆佽懕娈点€佽姳妞掋€佽尨棣欍€侀浮绮俱€佹鐗╂补锛涙楠わ細灏嗚幉钘曞垏鍧楃姸锛涚儳涓€閿呭紑姘达紝鍒嗘垚涓や釜閿呰锛涗竴鍙i攨鍐呮斁鍏ヨ幉钘曞潡鐢ㄤ腑鐏叜锛屽彟涓€鍙i攨鏀惧叆鏂伴矞鐨勬帓楠ㄧ敤澶х伀鐑?鍒嗛挓鍚庡皢娌规按鍊掑嚭锛涘皢鏄剧櫧鐨勬帓楠ㄦ斁杩涜幉钘曠殑閿呬腑锛屽悓鏃舵斁鍏ュ鐗囥€佽懕鐧斤紝鍔犵洊鐢ㄥぇ鐏竻鐓紱10鍒嗛挓鍚庯紝鐢ㄥ嫼瀛愬皢閿呭唴姹ゆ悈鎷屼笅锛屽姞鍏ヨ姳妞掋€佽尨棣欓€傞噺鍏ラ攨锛屾斁鍏ュ皯閲忕洂锛屽姞鐩栫敤涓皬鐏參鐐栵紱20鍒嗛挓鍚庯紝鍦ㄦ堡鍐呭姞鍏ラ浮绮俱€佺洂锛岀敤灏忕伀鐓ㄤ袱鍒嗛挓宸﹀彸鍗冲彲鍑洪攨锛?Trickle?鐐歌棔鐩掔敤鏂欏噯澶囷細钘曘€佺尓鑲夐銆佽懕鏈€佸鏈€侀娌广€佺敓鎶姐€佺洂銆佽儭妞掔矇銆侀潰绮夈€佺帀绫虫补锛涙楠わ細灏嗚棔娲楀噣锛屽垏鎴愯繛钖勭墖锛堜袱鐗囪繛鍦ㄤ竴璧凤紝鏂逛究鍦ㄤ腑闂村姞鑲夛級锛涘皢鑲夊墎鎴愯倝鏈紝鍔犲叆鐩愩€侀娌广€佽儭妞掔矇銆佸鏈€佺敓鎶借繘琛岃皟鍛筹紝鎼呮媽鍧囧寑锛涗綔鏂欐悈鎷屽潎鍖€鍚庯紝灏嗚懕鏈斁鍏ユ悈鎷屽潎鍖€澶囩敤锛涘湪钘曞す閲屽す涓婃媽濂界殑鑲夐锛涘彇涓€涓ぇ纰楁斁鍏ラ潰绮夛紝鍔犳按锛岃竟鍔犳按杈规悈鎷岋紝鎼呮媽鎴愯緝绋犵殑闈㈢硦锛Awesome, beautiful, intricate, and destructive, damaging, and so on, you will be able to find out what is going on, how to do it, how to do it, how to do it, how to do it, and how to do it.瑁 鑑 簱 鑱 ㈢ 硦 咮 撔 掓 斓 閏 閏 To make up the  偢 鍒 Dou Juan  钒 Hazel 颱 闱 ㈤ 噾 Ammonia 互鍑洪攨浜嗐€?

[Can pregnant women eat bird’s nest]_Bird’s nest_Pregnancy_Can I eat

[Can pregnant women eat bird’s nest]_Bird’s nest_Pregnancy_Can I eat

The diet of pregnant women has a lot of attention, because this is also to better ensure their healthy growth, and the nutritional value of bird’s nest is relatively high. Pregnant women can eat bird’s nest.

First, bird nests are very popular among pregnant women.

Many pregnant women believe that the consumption of bird’s nest during pregnancy will improve the skin of the mother and baby after childbirth.

In fact, this has no scientific basis.

Most of the spots produced during pregnancy are caused by hormonal changes. Bird’s nests do not help much, and many pregnant women will gradually fade after delivery.

The skin of normal vitamins is naturally very good, and pregnant women do not need to deliberately consume it.

Second, bird’s nest is indeed helpful for pregnant women with fetal fever.

However, the constitution of each pregnant woman is different, and it is not suitable for pregnant women with cold constitution to eat bird’s nest.

In addition, the weight of bird’s nest is high, and it is difficult for many pregnant women to afford it for a long time. Don’t follow the trend blindly.

In fact, you can also choose lilies, white fungus, mung beans and other foods to replace bird’s nest.

3. Efficacy 1. Tonify the lungs and nourish the yin, stop cough due to deficiency of the lungs, and reduce lung qi complications.

Including lung yin deficiency, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low flushing.

2. Tonic and nourish the stomach, relieve stomach coldness, and vomit.

Nausea caused by stomach yin deficiency, nausea, bowel sounds.

3, after illness, weakness, stinging, gas replacement for each disease, with bird’s nest for food, can nourish yin tone.

4, antiperspirant, qi deficiency, sweating of spleen deficiency, urine replacement, nocturia.

5. Makes human skin smooth, elastic and shiny, thereby reducing wrinkles.

6, bird’s nest contains a variety of amino acids, infants and children often eat wisdom can increase wisdom, increase thinking, anti-sensitivity, make up for its innate shortcomings.

7, pregnant women during pregnancy, prenatal and postpartum eating, there are effects of fertility, supplementation.