[Is raw yam and barley a kind of substance]_ 生 苡 仁 _Differences

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[How long can the milk last in summer]_Summer_Storage time

[How long can the milk last in summer]_Summer_Storage time

Milk is a very common food in life. Milk is rich in calcium, protein and traces. The taste of milk is rich and there are many changes. Drinking milk often has a lot of health benefits. Milk is possibleMany people like a food.

Everyone knows that milk has a shelf life, especially in the hot summer, when milk is not stored well, it will easily deteriorate.

Isn’t milk in the refrigerator bad in summer?

Normal temperature milk is sterilized by ultra-high temperature to meet the requirements of commercial sterility. It can be stored for up to 9 months at room temperature.

Because of the loss of active ingredients in raw milk, normal temperature milk does not deteriorate quickly without leaving the refrigerator.

Will pasteur milk break if it is left out of the refrigerator?

Pasteurized milk nutritionally retains the active nutrients in the milk, such as active calcium, active protein, etc. It is kept refrigerated at 2-6 ° C for a period of only 5-7 days.

In summer, the weather is hot. If you do not leave the refrigerator, fresh milk may deteriorate for 2-3 hours.

How long can the unopened milk last? The unopened milk is recommended to be finished within 24 hours.

Milk is susceptible to bacterial contamination after opening, and refrigerators cannot provide a sterile environment.

Long-term storage will also greatly reduce the flavor and nutritional value of milk.

How to save milk in summer1. Fresh milk should be stored in a cool place immediately. Do not expose the milk to light or light. It is best to keep it in the refrigerator.

Because of sunlight and light, several vitamins in milk are destroyed. Fresh milk is exposed to sunlight for more than one minute, and the B vitamins in milk will quickly disappear.

Even under faint sunlight, after six hours of exposure, only half of the B vitamins are left.

2. The milk is placed in the refrigerator and needs to be sealed to prevent other odors from entering the milk.

3. Pour milk into cups, teapots, and other containers. If you haven’t finished drinking, you should put the lid back on the refrigerator and never pour it back into the original bottle.

4. Be sure to pay attention to the storage conditions on the milk label. Fresh milk that needs to be refrigerated. Yogurt should not be stored at room temperature for a long time. After the milk delivered to the home is placed, it must be drunk in the morning. If you go home at night, it will deteriorateMaybe.

5, too cold has a bad effect on milk.

Some people like frozen milk in summer.

As everyone knows, when the temperature of milk is below zero degrees Celsius.

The trace amount, the protein is separated, and the casein is powdered and coagulated, the taste will be obviously weakened, and the nutrition will not be easily absorbed by the human body.

If people often drink frozen milk, they are also prone to gastrointestinal diseases such as gastric and duodenal ulcers, cholecystitis, and enteritis.

Therefore, milk should not be frozen, just refrigerate it.

[Mushroom stewed chicken soup]_Mushroom stewed chicken soup home-made practices_Mushroom stewed chicken soup practice Daquan_Mushroom stewed chicken soup how to do

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[How to eat Nanmei seeds to lose weight is the best]_ Nanmei seeds, role _ assumptions

[How to eat Nanmei seeds to lose weight is the best]_ Nanmei seeds, role _ assumptions

Many girls are losing weight now.

However, the effects of weight loss medicines and weight loss teas sold in pharmacies are not particularly obvious, and some drugs can even be metabolized by the human body.

There are also some women who lose weight by reducing the amount of meals. They eat less or do not eat every meal. Although they will lose weight, their immune system will be reduced.

Nanmei Seed is a very healthy weight loss product.

So, how to eat Nanmei seeds to lose weight is the best?

First, how to eat Nanmei seeds to lose weight is best to drink directly with water.

Take 30-60 minutes before meals every day.

About 5g (about 3 iron spoons), swallow with cold or warm water.

2.

South eyebrow tremella.

Prepare Tremella, South eyebrow seeds, wolfberry, rock sugar: Soak the white fungus in cold water and add rock sugar: Soak the South eyebrow seeds in cold water: After the white fungus is boiled, add the wolfberry seeds: Pour the South eyebrow seeds: Cooked South eyebrowTremella fuciformis can be eaten in a bowl: Second, why can Nanmei seeds lose weight? Nanmei seeds can contact water or digestive fluid in the body. The multi-type insoluble dietary fiber on the surface of the seeds has the characteristics of self-swelling after absorbing water and can effectively inhibit fastingIt can reduce weight and excess food intake, increase satiety, maintain weight health, and is the best ingredient for weight loss.

After the Nanmei seeds have absorbed water and swelled, the surface of the small spheres tends to stick to the intestinal wall, which can reduce the chance of food contacting the intestinal wall.

The principle of weight loss caused by it is that eating will increase the feeling of fullness and control the diet, so that you will not want to eat more food.

Eat less other foods, absorb less calories, and naturally less meat.

Third, other methods of eating Nanmei seeds can be taken with fruit juice or warm water, and can also be used with fruits. If placed in yogurt (low-fat or non-fat yogurt is recommended), the taste is also good.

Fourth, the efficacy and role of Nanmei seeds 1.

Improve skin and constipation. Each 10G of South Brow Seed contains two and a half lettuce of dietary fiber. The surface of the small spheres will easily adhere to the intestinal wall after water absorption and swelling.Intestinal push rate, activation of metabolic functions, to avoid the accumulation of waste such as toxins and feces in the feces for too long, affecting the physical skills and appearance of the skin, is the most natural scavenger in the body, the most natural environmental protection for the human body.
2.

Excessive intake of dietary fiber can absorb sugars in the stomach, reduce the absorption of sugars, reduce the concentration of glucose in the blood after meals, and inhibit the rise of blood glucose, plus the characteristics of fiber swelling with water, which greatly improves satietyIt is beneficial to the control of diabetes and weight. It is recommended that patients with obesity and diabetes consume high-fiber foods.

3.

Reduce cholesterol and triglyceride absorption High-quality cellulose can promote the metabolism of blood lipids and lipoproteins in the body, reduce the absorption of intestinal plasma, and reduce trace concentrations in blood, reducing the risk of hypertension, stroke, and hypertension.

[Practical methods of contraception]_Contraception

[Practical methods of contraception]_Contraception

Now many female friends are paying more and more attention to their health problems, and at the same time, the rights of women and children are more and more protected by the outside world. Some people in many cities choose work as long as they have work or life reasons.A child or no child first, at this time you need to do contraception in sexual life, so what are the practical contraceptive methods?

1. Condoms Condoms (condoms) prevent pregnancy through non-drug forms. They are mainly used to prevent human sperm and egg from binding during sexual intercourse to prevent pregnancy.

In addition, condoms also prevent the spread of gonorrhea, HIV and other sexually transmitted diseases, so they are also called condoms. The current condom materials are usually made of natural rubber or polyurethane.

Condom advantages: 1.

Moderate price and easy to use; 2.

Can achieve a certain role in preventing sexually transmitted diseases; 3.

Can reduce male sensitivity and delay ejaculation; 4.

Can avoid foreskin contact with the cervix, reduce the incidence of cervical cancer.

Condom disadvantages: 1.

Most traditional condoms use silicone oil lubricants. This lubricant is alkaline and does not match the weakly acidic environment of the woman’s vagina. At the same time, the silicone oil component is very strong and easy to be on the vaginal wall. Long-term use will endanger female reproductive health, Cause gynecological diseases; 2.

Traditional condoms are mainly made of rubber. This material has a natural gap of 5000-70,000 nanometers, so it cannot effectively block a variety of viruses.

2.

Contraceptives Contraceptives (contraceptives) generally refer to oral contraceptives. There are oral contraceptives for women and oral contraceptives for men.

Its contraceptive principle is mainly through inhibiting ovulation and changing cervical mucus, making it difficult for sperm to penetrate, or reducing the production of liver sugar by the uterine glands, making it difficult for blastocysts to survive, or changing the way the uterus and fallopian tubes move, preventing fertilizationTransport of eggs.

A drug that prevents the combination of sperm and eggs to form a fertilized egg to achieve contraceptive purposes.

3.

Intrauterine device (Intrauterine device) is also called birth control ring[1], which was developed in ancient times.

According to records, ancient Arabs and Turks added small stones to the camel’s womb to prevent the camel from becoming pregnant during a long journey in the desert.

In the mid-11th century, Israeli scientist Avicenna reported on the use of contraceptives.

In the late 19th century, the use of a metal handle with a handle was used to correct the position of the uterus, and it could also be used to induce labor and prevent pregnancy.

These devices actually enter the uterine cavity again and are not really functional IUDs.

The birth control ring is considered to be “popular among women” because it can achieve contraceptive purposes without affecting sexual life.

It is supplemented, “safe and effective”, and adverse reactions are “mild”. At present, mandatory placement of this ring has become an important measure for women’s postpartum contraception.

In summary: For women before childbirth, they should choose a reliable contraceptive method that does not affect future fertility, and mainly choose short-acting contraceptive methods.

The preferred method is a compound short-acting oral contraceptive. Condoms and topical spermicides can also be used, but the contraceptive effect is slightly worse than oral contraceptives.

The above is an introduction about practical contraceptive methods. However, the specific relative method should be judged according to its actual situation. Even now it is recommended to have two children at the same time, but many friends have not planned this, so they mustTake self-confidence measures and don’t do some abortion surgery after discovering pregnancy.

[How to make Jiangmian noodles]_How to make_Making method

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[Practice of Mei Cai Dumplings]_How to do_How to do

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[How to make cumin sautéed pans]_Homemade practice of cumin sautéed pans

[How to make cumin sautéed pans]_Homemade practice of cumin sautéed pans

The so-called people rely on food as their diet. If their diet is unhealthy, people ‘s bodies are prone to problems. Usually, we need to ensure a healthy diet and a balanced nutrition. The method of cumin frying is very simple.Cheap, is a regular at the table of many families.

1. Pack it up.

2. Brush the oil on the steamer and add 馄饨 in turn; boil the water and put it in the pot and steam for 3-5 minutes on high heat.

3, sprinkle the cooked scallion with cumin powder.

4. Heat oil in a wok and fry until golden on both sides.

5, fried cockles, thin skin and thick, come one.

6. Finished product drawing.

7. Here is another picture of the finished product.

Eating well is a whole lot to maintain health. Although the practice of cumin frying is simple, it is delicious and healthy. It is a common food on the table.

[Onion is warm or cold]_Cold food_Warm food

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[How to make chocolate maple cake rolls]_Home made chocolate maple cake rolls_How to make chocolate maple cake rolls_How to make chocolate maple cake rolls

[How to make chocolate maple cake rolls]_Home made chocolate maple cake rolls_How to make chocolate maple cake rolls_How to make chocolate maple cake rolls

Appetite is also a desire, and in order to satisfy this desire, you will hunt everywhere.

Although you have satisfied countless times during this process, you are still empty in your heart, because you have not done it yourself.

In order to meet your needs, Xiaobian will now introduce you the practice of chocolate maple cake rolls.

1.

1 egg white is beaten into thick foam with an electric whisk, add lemon juice and salt, continue to beat until slightly foamy, add a replacement amount of fine sugar (three sugars added), wait for the foam to be slightly thinner each time and add the next oneGranulated sugar, until the protein is close to rigid foaming, when the eggbeater is lifted, the protein is short and thin hook-shaped.

2 Pour the salad oil and maple syrup into the bowl together, heat it to a flowing state with water-proof heating method, and mix it for later use.

Separate the eggs, break up the yolks, add 15g of granulated sugar, and use a hand whisk to beat until the yolks become light and thick.

Then slowly pour the mixed maple syrup into the egg yolk paste. Stir and mix with an eggbeater while pouring. Mix the low-gluten flour into the egg yolk paste with a soft spatula. 3

Add the added amount of the beaten protein to the egg yolk paste and mix well, then pour the mixed egg yolk paste into the egg whites and mix thoroughly. Place the baking sheet with oil paper, then pour the cake paste into the baking dish and scrape it with a spatulaThe air is shaken, the oven is preheated in advance, the upper and lower fire temperature is 175 degrees, the baking tray is placed in the middle layer, and the time is about 15-20 minutes. 4

After baking, take out the cake from the baking tray and put it on the table. Then cover the cake body with another piece of oil paper and turn the cake over. Lift the oil paper on the pad and let the cake cool down.Put the melted chocolate sauce, and finally use a rolling pin to help roll up the cake body. After it is finished, put it in the refrigerator for about 30 minutes to freeze and take it out. The sliced chocolate maple cake rolls are not complicated to make.thought.

Of course, if you want to taste your craft, please try it.

Maybe the first time you are a bit “sour”, but you will still taste a different “sweet”.